Jan was born in Berlin and his first sport was track and field.
He has been a CrossFitter for 6 years and is the Co-founder of
Sweat & Tears CrossFit box in Munich.
He was a professional handball player for 13 years; he is no stranger when it comes to the commitment of serious training and competition.
He is currently a physiotherapist, sports-physiotherapist and manual therapist.
A CrossFitter since 2012
CrossFit Level 2 Coach
CrossFit Kids Coach
CrossFit Gymnastik Coach
CrossFit Football Coach
German 2018 Champion for indoor ergometer rowing (30 minutes/ 8586 Meter)